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Paleo Christmas Cake

Paleo Christmas Cake

“It’s starting to feel a lot like Christmas”…. Woohoo my favourite time of the year!!  I remember as a little girl, my folks would turn Christmas into the most magical time for us, my brother and I would always decorate the tree together, and then on Christmas Eve we would go to bed early bursting…

Ginger Shrub (Vinegar Water)

Ginger Shrub (Vinegar Water)

Derived from the Arabic word shar?b which means “to drink”, shrubs – or drinking vinegars – are concentrated sweetened fruit syrups that can be added to water, sparkling water, cocktails, with herbal tea (I like to add a warm teaspoon of coconut oil to a neat shot if I have a sore throat – it…

Cauliflower Fried Rice

Cauliflower Fried Rice

There are some things that as hard as I try to master, I just have to admit defeat, and one of them is cooking regular rice.  I like to think I’m pretty good at following a recipe and have a natural  instinct in the kitchen, but it all disappears when I make rice.  It ends…

Kombucha Pickled Onions

Kombucha Pickled Onions

  I had never really been a big fan of raw onion, until recently I have since really grown to love them, especially pickled.  Eating pickled onions is incredibly good for the gut, because onion is known as a prebiotic.  We all know about probiotics which are the good little bacteria that work really hard…