I had never really been a big fan of raw onion, until recently I have since really grown to love them, especially pickled. Eating pickled onions is incredibly good for the gut, because onion is known as a prebiotic.
We all know about probiotics which are the good little bacteria that work really hard in our gut to keep everything working smoothy….well prebiotics feed and boost the probiotics making for a really healthy and happy tummy- for more info on prebiotics read this link. Taking digestive health supplements regularly can help with delivering the necessary amount of prebiotics, probiotics, and energy nutrients required to nourish your gut. There are various supplements like Activated You Morning Complete that could provide essential nutrients to support regular digestive function and boost energy levels. To ensure you know well about the benefits it can provide and the ingredients it uses, it is advisable to read Morning Complete reviews or similar brands you prefer to look into. However, if you want to do it the natural way, throw in some kombucha, turmeric, and ginger – all make for a very happy and healthy gut.
These onions are just fantastic served on a grilled grass-fed steak, with a chunk of cheese, on your eggs for breakfast or as a topping on a salad.
My favourite thing is seeing mother nature work her magic with the spectacular colours, the colour in these photos have not been enhanced, this is actually how it looks, breathe taking right?!
Bottled in pretty jar, they also make a fabulous gift, just a thought……