Close
Ginger Shrub (Vinegar Water)

Ginger Shrub (Vinegar Water)

Derived from the Arabic word shar?b which means “to drink”, shrubs – or drinking vinegars – are concentrated sweetened fruit syrups that can be added to water, sparkling water, cocktails, with herbal tea (I like to add a warm teaspoon of coconut oil to a neat shot if I have a sore throat – it…

Cherry and Lime Lemonade

Cherry and Lime Lemonade

I’m not sure exactly what is classified as lemonade but I’m guessing if it contains citrus and is fizzy, well that would pass, right?!  It sounds really good in the title so I’m sticking with it, any purists out there apologies if this does not fly.  My reason for making this is after 6 years…

Exercise Rehydration Lollies

Exercise Rehydration Lollies

These lollies have been designed for those athletes or sport enthusiasts who train hard and need to replenish their bodies after a tough session. They are loaded with essential goodness to replace electrolytes and protein lost through sweat and training. They will aid with recovery time as well as being a refreshing treat after a…

Cashew Nut Milk

Cashew Nut Milk

Confession time….I simply cannot drink black coffee, try as I might it is just not the same as a steaming cup of creamy milky coffee.  I don’t need a fancy cappuccino or anything – not that I would ever say no to one, but just a plain coffee with a splash of milk will keep…

Cherry and Coconut Smoothie

Cherry and Coconut Smoothie

  After a large Christmas meal, I have to admit to waking up the next day feeling a combination of both hunger and saturation.  The thought of making another meal and more honestly messing up my beautifully clean and tidy kitchen which took me ages to spiff up the previous night, was fast putting me…

Decadent Hot Choc

Decadent Hot Choc

Being a busy mum, I have a million things that need to be done and normally all at the same time, so multitasking is definitely a required skill.  Cooking whilst arranging the laundry or cleaning whilst listening to podcasts are just a few of the many, so I guess it makes sense that I prefer…