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Paleo Christmas Cake

“It’s starting to feel a lot like Christmas”…. Woohoo my favourite time of the year!!  I remember as a little girl, my folks would turn Christmas into the most magical time for us, my brother and I would always decorate the tree together, and then on Christmas Eve we would go to bed early bursting…

Kombucha Pickled Onions

  I had never really been a big fan of raw onion, until recently I have since really grown to love them, especially pickled.  Eating pickled onions is incredibly good for the gut, because onion is known as a prebiotic.  We all know about probiotics which are the good little bacteria that work really hard…

Raw Caramel Sauce

My recipes pop into my thoughts at the strangest times, particularly in the mornings between the 10 minute snooze intervals of my alarm clock.  I’m sure there is a scientific reason as to why my mind starts to churn out food combinations, maybe it has something to do with cortisol levels or just a craving…