Cherry and Lime Lemonade

I’m not sure exactly what is classified as lemonade but I’m guessing if it contains citrus and is fizzy, well that would pass, right?!  It sounds really good in the title so I’m sticking with it, any purists out there apologies if this does not fly.  My reason for making this is after 6 years…

Frozen Coconut Bark

Do you ever finish dinner and think “Okay, now I need something sweet and yummy?!” you are not alone, so many of us feel that way.  I’m pretty sure there is a scientific reason based around insulin, and one I’m sure I should actually know.  Honestly, I’m bunged up with sinus issues thanks to the…

Golden Pancakes

After a really quick walk along the river today because a major downpour struck just as my friend Sue and I hit the path – Murphy’s law right?!  I came home to whip up some delicious golden pancakes to “warm dem bones”! Using only three ingredients which could actually be dropped down to ONE ingredient…