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Activated Charcoal Latte

A quick post before I rush out to take  Jack for a walk, just so I can share the recipe for my activated charcoal latte.  This latte is fun to make and has amazing health and nutritional benefits.  According to Dr Axe Activated Charcoal Uses & Benefits Activated charcoal is a potent natural treatment used…

Rose and Pistachio Bundt Cake

I have a little thing for bundt tins, odd I know, but when you spend your days trying to make things taste and look pretty at the same time, well a bundt cake tin just makes life a tiny bit easier.  Think of it as a chandelier to regular lights, yeah they do the same…

Cherry and Lime Lemonade

I’m not sure exactly what is classified as lemonade but I’m guessing if it contains citrus and is fizzy, well that would pass, right?!  It sounds really good in the title so I’m sticking with it, any purists out there apologies if this does not fly.  My reason for making this is after 6 years…

Frozen Coconut Bark

Do you ever finish dinner and think “Okay, now I need something sweet and yummy?!” you are not alone, so many of us feel that way.  I’m pretty sure there is a scientific reason based around insulin, and one I’m sure I should actually know.  Honestly, I’m bunged up with sinus issues thanks to the…

Golden Pancakes

After a really quick walk along the river today because a major downpour struck just as my friend Sue and I hit the path – Murphy’s law right?!  I came home to whip up some delicious golden pancakes to “warm dem bones”! Using only three ingredients which could actually be dropped down to ONE ingredient…