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Paleo Christmas Cake

“It’s starting to feel a lot like Christmas”…. Woohoo my favourite time of the year!!  I remember as a little girl, my folks would turn Christmas into the most magical time for us, my brother and I would always decorate the tree together, and then on Christmas Eve we would go to bed early bursting…

Wheat-Free Dunking Rusks

In keeping with our South African heritage I would like to share my recipe for homemade wheat-free rusks.  For those who don’t know what a rusk is, think along the lines of a biscotti biscuit, but bigger and chunkier.  It is a twice baked biscuit, first the batter is baked in cake form then cut…

Raw Caramel Sauce

My recipes pop into my thoughts at the strangest times, particularly in the mornings between the 10 minute snooze intervals of my alarm clock.  I’m sure there is a scientific reason as to why my mind starts to churn out food combinations, maybe it has something to do with cortisol levels or just a craving…