Charred Pineapple Sticks

Do you ever go to the fruit and veg market and literally buy everything you can see just because it looks insane, then arrive home and think “hmmmm now what am I going to do with this…thing?”  I do, all the time and I could kick myself for getting carried away in the moment of…

Unicorn Coconut Ice

Guess what!!  You can have fun with your food whilst keeping it clean and healthy.  Why is it that vegans have such stunning Instagram accounts with beautiful food photographed with flowers and gorgeous colours and Paleo folk post is just plain old food!!  Are we just more serious than vegans, naaahhhh can’t be?  It certainly…

Blueberry Chia Cups

I can’t say my family are big on chia puddings, purely because they are all so tactile sensitive and the bumpy texture of chia is a bridge to far for them – it literally is gag central for them!  I personally love chia but forget to make it up because it would just be for…

Frozen Coconut Bark

Do you ever finish dinner and think “Okay, now I need something sweet and yummy?!” you are not alone, so many of us feel that way.  I’m pretty sure there is a scientific reason based around insulin, and one I’m sure I should actually know.  Honestly, I’m bunged up with sinus issues thanks to the…

Exercise Rehydration Lollies

These lollies have been designed for those athletes or sport enthusiasts who train hard and need to replenish their bodies after a tough session. They are loaded with essential goodness to replace electrolytes and protein lost through sweat and training. They will aid with recovery time as well as being a refreshing treat after a…

Double Chocolate Mug Cake

  I can’t begin to tell you how delicious these mugs cakes are!  Ideal for an impromptu dessert, as it takes only 1 minute in the microwave (high 5 BONUS!)  My daughters love making these during the school holidays when friends come over, or just because….those of you with teens will know how they LOVE…

Golden Pancakes

After a really quick walk along the river today because a major downpour struck just as my friend Sue and I hit the path – Murphy’s law right?!  I came home to whip up some delicious golden pancakes to “warm dem bones”! Using only three ingredients which could actually be dropped down to ONE ingredient…