Snowballs

The previous night chaos hit our little sleepy country town, snow!!  Not only snow but rain and freezing temperatures, creating ice rink conditions by morning.  What happened was this beautiful angelic like snow fell for a couple of hours covering everything in a stunning white fluffy blanket, followed by slow and steady rain throughout the…

Mocha-Chia Pudding

I could think of no perfect way to start a morning than with a pre-made cup of coffee and breakfast all in one!  Simply mix it up and pop it into the fridge before going to bed and wake up to a ready made breakfast.    

Adrenal Cocktail

Adrenal fatigue is a condition that is often either misdiagnosed, or not taken seriously enough because people who suffer from it walk, talk and look totally normal.  In this crazy hectic world of instant gratification and the constant need to please, we often forget that our bodies can only take so much pressure and stress…