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Paleo Crumble Cake

One of the bonuses of blogging is that I get to meet and make new friends with other bloggers in this field.  Danielle from Eat Primal Run Hard is so lovely and we really have struck up a special online friendship, particularly over my rusk recipe that I posted a few weeks ago.  Now, Danielle…

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Grain-Free Waffle Toast

No matter how long you have been following a grain-free eating program, every now and then the craving for a slice of bread or toast is hard to resist.  This waffle toast is really quick to make and a way healthier alternative to either regular or gluten-free bread, and if I have to be honest,…

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Wheat-Free Dunking Rusks

In keeping with our South African heritage I would like to share my recipe for homemade wheat-free rusks.  For those who don’t know what a rusk is, think along the lines of a biscotti biscuit, but bigger and chunkier.  It is a twice baked biscuit, first the batter is baked in cake form then cut…

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Banana Bread

Tempting as it is, don’t throw away over-ripe bananas that look really dodgy, they make the ideal ingredient for banana bread!  Truly, the darker and squishy, the better, perfect for a dense yet really moist cake (yes I know everyone hates that word, but I can’t think of a more appropriate word to describe it)…

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Lemon & Whey Protein Macaroons

Growing up I detested desiccated coconut, very little stopped me from climbing into a huge chocolate bar except coconut.   I avoided coconut of any description as kind of coconut had me literally  gagging, whilst my family always had a good chuckle at my expense.  Since following a paleo lifestyle, I learned very quickly to…